Yogasana & Sequencing Course
Learn the Art of Asana and master the science of sequencing. This comprehensive course deconstructs posture mechanics, skeletal joint alignment, intelligent prop modifications, and the progressive methodology needed to structure safe, balanced, and purposeful yoga sequences.
- ✓ Posture Mechanics & Joint Safety
- ✓ Intelligent Props Utilization
- ✓ Peak Pose Progressive Building
- ✓ Balanced Class Design Logic
- ✓ Real-Time Posture Corrections
- ✓ Pranayama Breath Coordination