<span>Equipment & Preparation</span>

12. Do I need yoga props for online classes?

Props can be very useful, particularly in alignment-based and Iyengar-inspired practice. Depending on the class, teachers may recommend props such as blocks,…

14. What should I wear for an online yoga class?

Wear comfortable clothing that allows you to move freely and enables the teacher to observe your body alignment. Tight or overly loose…

15. What equipment do I need for an online class?

You generally need a stable internet connection, a smartphone, tablet, laptop, or computer with a camera, and enough clear space to practice…