<span>Eligibility & Suitability</span>

4. Do I need previous yoga experience to join?

No. Beginners are welcome. Our teachers provide instructions according to the student’s level and gradually introduce them to the fundamentals of yoga.…

5. I have been practicing yoga for years. Are your classes suitable for experienced students?

Yes. Experienced practitioners can benefit from deeper alignment work, refined understanding of postures, prop-based techniques, and more detailed guidance. The practice can…