Deepen Your Practice with Our Yoga Sequencing Course
Immerse Yourself in Intensive Yoga Training with Master Abhishek
Immerse yourself in the transformative practice of yoga with Master Abhishek during this 5-day retreat in Rishikesh, India. Experience the benefits of the Iyengar tradition as you perfect your standing asanas and deepen your practice, while also learning to understand your body and identify the root cause of any pain during your yoga practice.
With the guidance of Master Abhishek, you will learn the steps to reach challenging poses and experience the benefits of pranayama in a way that is customized to your specific needs. In addition to the daily yoga practice, you will have the opportunity to enjoy the natural beauty of Rishikesh, including performing 108 Surya Namaskar on the shore of Ganga.
- Focus on perfecting your standing asanas and learn the key elements of your yoga practice.
- Understand your body better and identify the root cause of any pain during yoga practice.
- Learn the steps to reach challenging poses and experience the benefits of pranayama in the Iyengar way.
- Women participants will learn about menstruation yoga sequencing, customized for their specific needs.
- Get the ultimate yoga experience by performing 108 Surya Namaskar on top of a mountain.
- Enjoy a wealth of knowledge and learning opportunities as Master Abhishek shares his extensive knowledge and expertise.
Location And Overview of Retreat
The Yoga Retreat at Yogved Hospitality and Resort, Rishikesh, is a perfect opportunity for anyone who wants to immerse themselves in the ancient practice of Yoga in the foothills of the Himalayas. Our 5-day retreat is designed to help you find balance, inner peace, and relaxation in a tranquil and serene environment. The retreat is an all-inclusive experience, providing you with everything you need to make the most of your time with us.
- Reaching time: Before 5 pm
- Gathering: 7:00 pm to 8:00 pm
- Dinner: 8:00 pm to 8:30 pm
- Lights off: 9:30 pm
- Asana Practice: 6:00 am to 8:00 am
- Breakfast: 8:30 am
- Hawan (opening ceremony): 9:30 am
- Lecture: 11:00 am to 1:00 pm
- Lunch: 1:30 pm
- Relax time: 3:00 pm to 4:30 pm
- Asana Practice: 5:00 pm to 7:00 pm
- Outing: 7:00 pm to 9:00 pm
- Lights off: 9:00 pm
- 108 Suryanamaskar + pranayama session (Outdoor at Bank of Ganga Maa): 5:30 am to 8:30 am
- Breakfast: 8:30 am
- Visit to Vashishta gufa and Ganga Snan: 9:30 am to 12:30 pm
- Lecture: 1:00 pm to 2:00 pm
- Lunch: 2:00 pm
- Relax time: 2:30 pm to 4:30 pm
- Asana Practice: 5:00 pm to 7:00 pm
- Lights off: 9:00 pm
- Asana Practice: 6:00 am to 8:00 am
- Breakfast: 8:30 am
- Menstruation Yoga sequence: 10:00 am to 12:00 pm
- Lunch: 12:30 pm to 1:30 pm
- Asharam visit: 2:00 pm to 4:00 pm
- Parmarth Arti: 4:30 pm to 6:30 pm
- Outing: 6:30 pm to 9:00 pm
- Lights off: 9:00 pm
- Yoga class: 6:00 am to 8:00 am
- Bring your practice to new heights with advanced yoga and pranayama techniques
- Celebrate your accomplishments and share your insights with the group
- Leave the retreat feeling revitalized and renewed.
Price & Booking Process
Price: ₹29900/- per person
Booking Process:
- Step 1: Once we receive your inquiry, we will send you all the relevant information about the yoga retreat, including the daily schedule, accommodations, and fees.
- Step 2: If you are interested in joining us, please reply to the email indicating your interest.
- Step 3: After receiving your confirmation, we will send you the payment details, including the amount due and the payment method.
- Step 4: Upon receiving your payment, we will send you a confirmation email with all the necessary details about the yoga retreat, including the exact location, schedule, and what to bring.
If you have any questions or concerns about the booking process, please don’t hesitate to contact us. We are here to help you.
What’s Included:
- Five days and four nights of accommodation in a double occupancy room at Yogved Hospitality And Resort, Rishikesh.
- Delicious plant-based meals to nourish and energize you throughout the retreat.
- Round-trip airport transfer from Dehradun airport to the retreat center, ensuring a smooth and stress-free arrival and departure.
Not Included:
- Flight fares are not included in the retreat package and need to be arranged separately by the participants.
- Any personal meal orders placed outside of the provided meals are not included in the package.
- Any additional services or activities not explicitly mentioned in the “includes” section are not included in the retreat package.
Terms and Conditions:
- Unfortunately, no discounts are available for the retreat package.
- Full payment in advance is required to confirm your participation in the retreat.
- The payment made for the retreat package is non-refundable under any circumstances.
Highlights of Accommodation
- Spectacular mountain views from every room, offering a breathtaking and serene environment for relaxation and reflection.
- Comfortable bedding and soft towels provided in every room, ensuring a restful and rejuvenating stay.
- Private bathroom with shower and complimentary toiletries provided for added convenience and comfort.
- Immersed in the soothing sounds of nature, creating a calming and tranquil atmosphere for inner peace and reflection.
- Every room features a breathtaking view of the lush green mountains, providing a serene and picturesque backdrop for your stay.
Testimonial
Frequently Asked Questions
Dehradun Airport is the nearest airport to reach Rishikesh. It is located about 25 kilometers from Rishikesh and takes approximately 45 minutes to reach by car.
Yes, we provide pickup from the Dehradun airport. Our representatives will be waiting for you at the airport with your name placard and will take you directly to your accommodation in Rishikesh.
Yes, we provide a drop off facility to the Dehradun airport at the end of the retreat. Our representatives will arrange transportation for you and ensure that you reach the airport safely and on time. Please let us know your departure flight details in advance so that we can make the necessary arrangements.
The distance from the airport to Rishikesh is approximately 25 kilometers, and it takes about 45 minutes to reach Rishikesh by car.
You should expect to reach Rishikesh before 6pm. If your flight arrives late at night, we recommend you to book your accommodation for the night before the retreat starts.
Our yoga retreats are designed to create a personal and intimate experience for our guests, so we limit the number of participants to a maximum of 20 people.
The minimum age to participate in our yoga retreat is 18 years, and the maximum age limit is 75 years. If you have any health concerns or medical conditions, please let us know in advance so that we can ensure your safety during the retreat.
Yes, we have single occupancy rooms available for our guests. These rooms provide privacy and a comfortable space for those who prefer to stay alone.
Yes, we have double occupancy rooms available for our guests. These rooms provide a great option for couples, friends or anyone who prefers to share the room.
Our yoga retreats focus on Iyengar Yoga and dynamic practice. We believe that a combination of these two styles provides a holistic experience for our guests, helping them to strengthen their body, calm their mind and balance their energies.
We provide Sattvic food on the retreat, which is a healthy and balanced vegetarian diet that focuses on natural, unprocessed foods. Our meals are prepared using fresh, locally-sourced ingredients and are designed to nourish your body and support your yoga practice.
We purposefully do not include dinners in the holiday package so that you can try different local foods. There are many good restaurants and cafes nearby that offer a variety of cuisines and dining experiences.
We recommend that you bring your own yoga mat for hygiene reasons. However, if you cannot bring your own mat, we do provide mats for our guests.
Yes, we provide yoga props such as blocks, straps, blankets, and bolsters for our guests. These props can help you deepen your practice and make the poses more accessible.
You can pay for the retreat using different payment modes, including net banking, UPI (PhonePe, Google Pay, Paytm, etc.), and PayPal. We will provide you with the payment details after you have confirmed your booking.
Unfortunately, the fee is not refundable. However, we do offer the option to join our next retreat in case you are unable to attend the current one.Â
Abhishek Pokhriyal
Abhishek Pokhriyal is an internationally renowned yoga Teacher hailing from Rishikesh, Uttarakhand. He is an expert in the practice of Iyengar yoga, and his teachings have impacted thousands of individuals from various parts of the world.
Abhishek’s approach to yoga is focused on alignment and adjustments. He has a unique ability to break down complex asanas into manageable steps, making them accessible to yogis of all levels. His extensive knowledge of yoga is evident in his clear and concise instructions, which have been lauded by students and experts alike.
Over the past nine years, Abhishek has trained more than 10,000 individuals in India, China, Indonesia, Mauritius, Hong Kong, and other countries. His commitment to spreading the art of yoga has made him a respected figure in the global yoga community.
Abhishek is also the founder of Ganga Yogshala in Rishikesh, a world-renowned yoga school that offers teacher training and retreats. His teachings have been followed by prominent personalities such as Smriti Irani, Archana Puran Singh, Anjasmara, and many others.
Join Abhishek on a journey to discover the world of Iyengar yoga, and experience the transformative power of this ancient practice under his expert guidance.