Daily Interactive Yoga Batches (Morning to Evening)
Live Online Yoga Classes From India
Why Choose Our Online Sessions?
Flexible Scheduling
Choose from 12 different batches throughout the day to fit your busy lifestyle.
Personal Connection & Attention
We keep our virtual "big screen" setup so that every student is properly visible. You aren’t just a face in a crowd; you get real-time corrections and personal attention.
Expert Instruction
Practice Iyengar Yoga and learn the correct use of props to ensure a safety-first, injury-free practice.
All Levels Welcome
Whether you are a Beginner, Intermediate, or Advanced practitioner, we have a level suited for you.
Consistent Practice
We believe in dedication, which is why we have no holidays—even on Diwali or Holi—to keep your momentum going.
Proactive Follow-ups
If we notice you’ve missed a few classes, our team will reach out to check on you. We provide the motivation you need to stay on track with your health goals.
Flexible Schedule – Yoga That Fits Your Life
We understand that everyone has a different routine — that’s why we offer:
12 batches daily (morning & evening)
Classes suitable for Indian & international students
Easy rescheduling options
No matter where you are in the world, you can stay consistent with your practice.
Specialized FAQ for Online Students
Which platform do you use for live classes?
We use Zoom HD for all our sessions. It allows for the best two-way interaction, enabling our teachers to see your alignment clearly and provide real-time feedback.
I don't have professional yoga props at home. Can I still join?
Absolutely! One of the highlights of our “Batch Experience” is learning to use household props. We will teach you how to use a sturdy chair, thick books, a dressing gown belt, and firm pillows to achieve the same results as professional Iyengar props.
How do live online classes differ from recorded videos?
Our classes are fully interactive. Using high-definition streaming, our instructors provide real-time verbal adjustments and alignment corrections, just as if you were in our physical shala
Is there a trial class available?
Yes! You can book a Single Trial Session for a Free to experience our teaching style.
Do I need to keep my camera on?
While it is not mandatory, we strongly recommend keeping your camera on. The core of the Ganga Yogashala experience is live correction. If the teacher can’t see you, they can’t ensure your alignment is safe and correct.
All times are in IST (Indian Standard Time). How do I know my local time?
We have a Timezone Converter on our “Online Classes” page. Generally, our morning batches are great for Australia/Asia, our mid-day batches for Europe/Middle East, and our evening batches for the USA/Canada.
How do I receive the class link?
Once you register, you will receive an call from our team member with your unique “Meeting ID” and “Password.” The same link works for your entire subscription period.
Why does Ganga Yogashala focus on Iyengar Yoga?
We prioritize safety and longevity. Iyengar yoga is the “gold standard” for alignment. By learning how to stack the bones and engage muscles correctly