Elevate Your Well-being with Our 1-Year Yogic Wellness Program

Embark on a journey toward holistic health with our 1-Year Yogic Wellness Program at Ganga Yogshala. This program is meticulously crafted to support your physical, mental, and emotional well-being through comprehensive live online yoga sessions led by expert teachers, including exclusive classes with Abhishek Sir. This transformative program is your pathway to a revitalized body and a peaceful mind.

Why Choose Our 1-Year Yogic Wellness Program?

  • Expert Guidance: Receive personalized guidance from our expert yoga teachers, including special sessions with Abhishek Sir, to help you master the practices.
  • Comprehensive Health Benefits: Improve your flexibility, strength, balance, and cardiovascular health while reducing chronic pain and enhancing sleep quality.
  • Mental Clarity and Peace: Utilize yoga and Pranayama to significantly reduce stress and anxiety, cultivating a calm and centered mind.
  • Enhanced Self-Awareness: Deepen your understanding of your physical, mental, and spiritual needs, fostering self-awareness and acceptance.
  • Improved Relationships: Develop empathy, compassion, and emotional resilience, improving your interpersonal relationships and social connections.

Features of the Program

  • Personalized Sessions: Engage in personalized yoga sessions tailored to your specific health and wellness goals.
  • Alignment and Adjustment: Learn the importance of proper alignment using props to deepen your practice without dependency.
  • Ayurveda and Nutrition Support: Consult with Ayurveda doctors and dietitians to tailor your wellness routine, enhancing the benefits of your yoga practice.
  • Access to Exclusive Workshops: Participate in special yoga workshops at no additional cost, enriching your learning and experience.
  • Ongoing Support: Receive regular reminder calls and messages from our team to monitor your progress and address any concerns.
Included
Excluded

Our 1-Year Yogic Wellness Program is designed to integrate seamlessly into your life, providing not just yoga classes but a comprehensive wellness plan that includes dietary and lifestyle adjustments supported by professional guidance. This program offers a unique opportunity to transform your health and well-being under the mentorship of seasoned yoga teachers.

Enroll now and begin your transformative journey with us at Ganga Yogshala, where we are committed to nurturing your journey towards a healthier and more harmonious life.

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Rashmi Kalra
Rashmi Kalra
2024-01-10
Classes are incredibly good in Ganga Yogshala. The best thing I want to share is I am amazed to see the observation of the teachers individually on each student even in the online classes. Instructions are clear and detailed to apply easily. Every teacher is equally good and experienced. They have many batches in a day. So, we get the flexibility of attending any batch if we don't get the time to attend our registered batch (However, that should be done occasionally. Sticking to a one batch is more advised as the teacher can see your progress) Their classes has improved my teaching style and level also and my students clearly notice it in their practice. Getting Iyengar yoga classes from Ganga Yogshala is the best decision I have made.
Carina Siems
Carina Siems
2023-09-29
I tried many online classes throughout Europe and India and this is far the best. The session are fun and challenging, deep practice with focus, dedication and motivation. Abhishek and Mayank see every tiny mistake and explain clearly why and how to fix them which makes it easier to realize and avoid in future. I definitely recommend to everyone who wants to learn, improve and enjoy doing Yoga!! I’m very grateful for finding such excellent gurus🙏🪷🙏
Vartika Mehta
Vartika Mehta
2023-09-19
Excellent teachers, highly recommend these classes in case you want to deepen your practice.
Dhwani Rathi
Dhwani Rathi
2023-08-22
The teachers are focused and amazing, details to small corrections in yoga asana and improvement of student's practice is a priority for them. With them, there is learning and growning. Thank you so much Ganga Yogshala for imparting your knowledge and making our lives healthier.
poornima chauhan
poornima chauhan
2023-08-20
I’ve been practicing yoga online at Ganga Yogshala (apyogaindia) for a few weeks now. All the classes are conducted online by highly skilled professionals who are unfailingly polite and patient. They conduct 7 classes every day from Monday - Friday for one hour each - the first one starting at 6 am and last one ending at 6.15. In spite of the classes conducted online, the instructors don’t miss to notice and correct your postures. Every individual is given personal attention. The most important & best part is - you can attend any class throughout the day depending on your daily schedule. The group size per class is kept small to provide personal attention. Ganga Yogshala has changed my practice. I’m not only seeing measurable results, but I’m also feeling more energetic and focused. Practicing yoga 5 days a week has made my body more flexible and light. Looking forward to continue my practice and work towards a healthy lifestyle - physically & mentally. Overall, I would highly recommend Ganga Yogshala to anyone looking to start their yoga journey or existing yogis who are looking to deepen their practice and understanding of yoga. Namaste
Sandyalakshmi Pai
Sandyalakshmi Pai
2023-08-04
I am doing online yoga classes with Ganga Yogshala for past one month, and the classes are excellent!!!! They are not so fast, not in a hurry to rush up the asanas, as a beginner I wanted to understand the asanas and then perform it... The online classes exactly providing the same. The master is noticing each n every member and correcting the postures. The complicated asanas are being taught easily by more preparation steps. Thank you Ganga Yogshala.
Geetha Korampally
Geetha Korampally
2023-08-03
Great Gurus! The queues in these classes have helped me fix the alignments and improve my practice. I am able to progress on my journey to strength and flexibility using these classes. I thoroughly enjoy practicing with the best gurus and always look forward to the next class!
Malika Lal
Malika Lal
2023-08-03
The practice sessions are really good, I liked Pooja ma'am classes and how she pushes and build mindset of not giving up. I was able to do few yoga poses which I can only imagine to do 😄. Thank you it was a great experience for me.
Nagula Sravanthi
Nagula Sravanthi
2023-08-02
I experienced a sense of lightness both physically and mentally. It was really a great idea to add yoga into my daily routine. I would like to thank Ganga Yogshala Team and the assistance of Tejaswini ji and also for being so flexible with the timings though I was never on time due to my busy schedule. Thank you.
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We are empowering transformation and wellness through authentic yoga practices at Ganga Yogshala.

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