wellness - Ganga Yogshala

1-Year Yogic Wellness Program

Transform your well-being with our 1-Year Yogic Wellness Program. Engage in live yoga sessions, receive personalized expert guidance, and access a wealth of exclusive benefits designed to nurture your mind, body, and spirit.

Yogic Wellness Program

Features & Benefits

Improved physical health

Regular yoga practice has been shown to improve flexibility, strength, balance, and cardiovascular health. It can also help reduce chronic pain and improve sleep quality.

Alignment & Adjustment

Alignment is the foundation of the practice of Iyengar Yoga, and every practitioner should understand the value of alignment in terms of positioning the body during the practice of asana.

Using of Props

The purpose of the prop is to help the body better understand the actions of the asana rather than to make the posture easier. Use of a prop should not dilute the pose and the student should not become habituated to it.

Reduced stress and anxiety

Yoga and Pranayama are powerful tools for reducing stress and anxiety. By practicing mindfulness and deep breathing techniques, you can cultivate a calm and centered mind even in the midst of challenging circumstances.

Increased self-awareness

Yoga can help you deepen your understanding of yourself and your unique needs. By paying attention to your body, mind, and spirit, you can develop greater self-awareness and self-acceptance.

Better relationships

When you feel good in your body and mind, you are more likely to show up as your best self in your relationships. By practicing yoga, you can develop greater empathy, compassion, and emotional resilience, which can help you build stronger, more fulfilling connections with others.

₨57900

₨ 27900 /1-Year

Live online yoga classes with professional yoga teachers (Rs. 23920value)
Live online yoga class with Abhishek Sir. (Priceless)
Free access to paid yoga workshops (Rs.9000 value)
Free 4-time video call consultation with Abheshek Sir (Rs.8000 value)
Free yoga teacher consultation on video call 4 times (Rs.4000 value) in a year.
Free 4 Times Free Ayurveda Doctor Consultancy (Rs.4000 value).
Free 4-Time Dietitian Consultation (Rs.4000 value)
Free Yoga asana sequencing course (worth Rs.4980)
5% to 10% off in our YTTC and Retreats
Access to all yoga classes (no restrictions)
Weekly reminder calls and messages from team Ganga Yogshala staff to check your progress and problems (price less)
Yoga certificate of appreciation by Ganga Yogshala (priceless)

Payment Options

We offer flexible payment solutions for our 1-Year Yogic Transformation Program. You can make payments using any credit or debit card through PayPal or Wise.

To ensure a smooth transaction, please contact us to select your preferred payment option.

Upon your selection, we will promptly send you an invoice and further details to complete your registration.