• ₹1000 off -
  • Limited Time
Days :
Hours :
Minutes :
Seconds

30 Days Online Yoga Challenge

Start Date - 2nd Jan

  • 6:00 - 7:00 A.M
  • 7:15 - 8:15 A.M
  • 8:30 - 9:30 A.M
  • 2:00 - 3.00 P.M
  • 6:15 - 7.15 P.M

Descriptions

30 Days Yoga Challenge

This 30 days yoga challenge is made for the one who is really willing to change their lifestyle and bring yoga to their daily life.
 
‘Yes’ you
can do it,
Right now
I am talking to you, it’s your 100% Responsibility to be healthy and have a good life.
 
“Trust me” with regularity and consistency, you will transform your life.
“Life is one Live it healthy”

What you will be practicing ?

  • Understanding how asana works on your body.
  • Understanding the use of basic props in yoga practice.
  • Why static and dynamic yoga practice is important?
  • Everyday new interesting sequences in the class.
  • Beginner to Intermediate Level Practice.
  • Taking you to next step by step in asanas. 
  • Why pranayama is important in Yoga?
  • And much more.

What You Will Get In 30 Days?

  • Strength building (lower body & core)
  • Increasing flexibility (spine, hamstring & more)
  • Improving postures Energy level increases Quality sleep
  • Positive nature develops
  • Alignment understanding
  • Many health issues can be solved/cured
  • At last' "you will fall in love with yoga"

Investment

₹2490
₹ 1490 /Monthly
  •  
Enroll Now
Limited Time
Enroll Now & Save ₹1000

© Ganga Yogshala